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and even very serious ultramarathoners

 
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and even very serious ultramarathoners
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edrfik1168
Leny czowiek.
Leny czowiek.


Doczy: 16 Maj 2016
Posty: 4

Post and even very serious ultramarathoners Odpowiedz z cytatem
I immediately began to think, €œyes, Brooks Launch it New Balance Dames Heren Kopen is!€ but he did restrain me a bit by steering me towards a few options that at least offered some cushioning. We started with the new Brooks Ghost 3. I liked them, but they were a bit heavy (weighing in at 11 ozs.) and a bit snug. We then tried the Mizuno Wave Rider 13. Definitely lighter, and I could particularly notice the reduced height of the heel. I had a similar impression with the Asics DS-Trainers. However, things still felt a bit snug, and when I mentioned my concerns about my toenails, Vince asked €œwas it your pinky?€ Upon my €œyes€ answer, he responded, €œwell, then you need a wide shoe. €œ If the shoes were too short, you€™d have issues in your big toe. I had never considered this before. Wow, what a V8 moment (and you€™d think my podiatrist would have pointed that out to me)!

A Adidas Originals Schoenen Nederland quick comment on durability. After about 30 miles of running and extensive casual wear the soles of the Free 5.0 look pretty good. The only exception is that one of the black outsole patches near the heel has worn down on one side to reveal a different colored rubber below (I€™m a bit of a scuffer). I don€™t expect this will be a problem from a functional standpoint, but you may not get hundreds of miles out of a shoe like this that has such a small amount of rubber on the sole.







That is, you give shoes WAY too much credit for a runner€™s stride. Running form (be it heel striking, mid/forefoot etc, overstriding, etc) is a product of natural body mechanics, neuromuscular memory, and for many of us who have spent time undoing bad habits, retraining our neuromuscular memory to €œlook/feel€ for a more efficient stride. I have trained with recreational runners, college runners (who leave me in the dust), and even very serious ultramarathoners, and one thing holds true, their gait tends to be consistent independent of the particular shoe (that is if they are not consistently focused on forcing themselves to do something, as is often the case for people retraining as a mid/forefoot striker). The only difference people tend to notice is the level of cushioning (obviously more important for heel-strikers), the shoe€™s dimensions in regard to one€™s foot (is the toe-box tight/roomy/toooooooo roomy), and how well the hell cups one€™s foot (or doesn€™t, at all). All of these add up to two main things, does the shoe injure you (blisters, odd pressure point injuries, nerve compression etc), and does the level of feedback provided by the shoe match your impact pattern (yes, you can run on your forefoot Adidas Superstar 2 Schoenen Kopen and still have high impact, or still overstride etc€reality check).

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Pon Maj 16, 2016 11:07 Oglda profil uytkownika Wylij prywatn wiadomo Odwied stron autora
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Pon Maj 16, 2016 11:07
valentineqt
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Pi Maj 11, 2018 15:46 Oglda profil uytkownika Wylij prywatn wiadomo
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Pi Wrz 14, 2018 22:29 Oglda profil uytkownika Wylij prywatn wiadomo
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Pi Pa 05, 2018 18:21 Oglda profil uytkownika Wylij prywatn wiadomo
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Pon Lis 19, 2018 21:20 Oglda profil uytkownika Wylij prywatn wiadomo
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